Race day
Build your race kit
Tell us the race. We work out the fuelling, pick real products that are in stock, and fill your cart. Ranges, not promises.
Also on this page: What type of fueller are you? and free pocket guides.
Quick kit
Set your finish time and tap build. We pick from what is in stock and price it before you add anything.
Want it more precise?Sport, distance, heat, sweat, caffeine and brands. About two minutes.
Or grab a ready-made pack
Packs sorted by race length. No questions asked.
Vendor:
Fuel First
Liquid Carbs + Electrolytes Taster Pack
R 266.00 ZAR
Vendor:
Fuel First
R 668.00 ZAR
Vendor:
Fuel First
R 596.00 ZAR
Vendor:
Fuel First
R 134.00 ZAR
Vendor:
Fuel First
R 348.00 ZAR
Vendor:
Fuel First
R 306.00 ZAR
Vendor:
Fuel First
R 438.00 ZAR
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Tool 2 of 3
What type of fueller are you?
Not racing yet? Start here. Ten questions, an honest profile, and five things to try.
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Tool 3 of 3
Pocket fuelling guides
Three one-page guides for the three kinds of training day. Print them, or keep them on your phone.
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Easy days
Easy runs, recovery sessions and base training. How to fuel without overdoing it. -
Steady and long days
Tempo efforts, long steady runs and race rehearsals. The middle ground between too little and too much. -
Hard days and race day
Intervals, hard efforts and race day. What your body needs when you are pushing.
Get all three
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