Fast facts on Hydration & Electrolytes

  1. Replace Essential Salts

    Sweat drains sodium, potassium, magnesium; replacing them supports muscle function and endurance.

  2. Water Isn’t Enough

    For sessions beyond an hour, electrolytes help maintain fluid balance, reduce cramps, and aid absorption.

  3. Individual Sweat Rates

    Heavy salt‑stainers or frequent crampers usually need more sodium; test dose and track response.

Browse the range

5.0
REVIVE Daily Electrolytes
Vendor: Revive

REVIVE Daily Electrolytes

From R 20.00 ZAR
Local

Made in South Africa

Hydration

Keeps fluids balanced

Recovery

Helps fatigued muscles

Electrolytes

Replaces lost salts

Race Ready

Built for high effort

SaltWTR Electrolytes
Vendor: SaltWTR

SaltWTR Electrolytes

From R 20.00 ZAR
Long Run

Fuels steady endurance

Compact

Pocket-friendly pack

Race Ready

Built for high effort

Local

Made in South Africa

Hydration

Keeps fluids balanced

Need Guidance?

Check out our Fuel School for more information on how to give your body what it needs.

To the Fuel School
32Gi Cramp Assalt
Vendor: 32Gi

32Gi Cramp Assalt

R 37.00 ZAR
Long Run

Fuels steady endurance

Session Pack

Perfect for training blocks

Race Ready

Built for high effort

Compact

Pocket-friendly pack

Electrolytes

Replaces lost salts

Race kit builder

Fuelling a race? Get the kit.

Three quick answers. We build a kit from what is in stock and price it before you add anything.

SMARTER FUELLINGFuel School / Free

Learn how to give your body what it needs.

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