5-Hour Mix Pack

Go long without overthinking it.
A curated mix to fuel 4–6 hours, from first climb to last kilometre.

Who it’s for
Big training days, race day, or a full aid-station refill.

How to use

• Target 70–90 g carbs per hour.
• Include at least one higher-sodium serving in heat.
• Keep most caffeine for after hour 3.

Why it works
More total carbs, a smarter sodium profile, and a late caffeine lift, chosen to keep your gut calm and your pacing smooth.

What's Inside? 

• 1 x 32Gi Cramp Assalt
• 1 x 32Gi Cranberry Almond Bar
• 1 x Enduren Vanilla Gel 
• 1 x Far Bar Salted Apricot Bar
• 1 x Fast Bar Coffee Bar
• 1 x Gu Strawberry Banana Gel
• 1 x Gu Roctane Blueberry Pomegranate Gel
• 5 x Open Fuel Passion Fruit Liquid Carbs
• 2 x REVIVE Watermelon Electrolytes
• 2 x SALTwtr Raspberry Electrolytes
• 1 x Wazoogles Chocolate Protein Sachet
• 1 x 32Gi Orange Chews
• 1 x Named Sport Lemon Race Fuel Gel
  

Good to know
Like-for-like or flavour swaps may occur for freshness.