
3-Hour Mix Pack
Description
The no-thinking long-run kit.
Built to cover a solid 2–3 hours with steady energy and gentle flavours.
Who it’s for
New to fuelling or anyone who wants a proven setup for weekend long runs or an early aid-station bag.
How to use
- Aim for 60–90g carbs per hour.
- Sip electrolytes throughout; add more if it’s hot.
- If using caffeine, save it for the second half.
Why it works
Balanced carbs, neutral/tangy flavour rotation to prevent sweetness fatigue, and a calm caffeine strategy so you feel steady rather than spiky.
What's Inside?
- 1 x 32Gi Cranberry Almond Bar
- 1 x Amacx Orange Chews
- 1 x Enduren Vanilla Gel
- 1 x Far Bar Salted Apricot Bar
- 1 x Gu Raspberry Lemonade Gel
- 3 x Open Fuel Lime Liquid Carbs
- 1 x REVIVE Apple Electrolytes
- 1 x SALTwtr Raspberry Electrolytes
- 1 x Wazoogles Chocolate Protein Sachet
Good to know
Like-for-like or flavour swaps may occur for freshness.
Pairs well with
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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