Skip to content

Sign up to our newsletter and get 10% off your first order!

Sign up to our newsletter and get 10% off your first order!

Free delivery on all orders over R999!

Free delivery on all orders over R999!

Product Range
Brands
Collections
Knowledge Base
Contact

Facebook
Instagram
Strava

Product RangeProduct Range
BrandsBrands
CollectionsCollections
Knowledge BaseKnowledge Base
ContactContact

Search Login Cart

Cart

Your cart is currently empty.

Not sure where to start?
Try these:

Browse all Products
Everyday Essentials
Hydration & Electrolytes
Vegan & Plant-Based
Ready-made Kits
Reset & Recover

Spend R 999.00 more to reach free shipping!

Order special instructions

Order note

Estimate shipping

Discount

Discount code

Tax included. Shipping calculated at checkout.

Subtotal

R 0.00 ZAR

Recently viewed

Search

Search

We use cookies to fuel this site.

Small data snacks to power your website experience. No shenanigans.

Home Search Shop

Gels & Chews

Gels & Chews

Power your training and racing with fast-acting gels and chews. Shop trusted endurance nutrition that delivers quick energy, supports focus, and keeps you moving strong from start to finish.

Fast facts on Gels & Chews

Browse the range

Filters

Category

Chews(3)
Electrolytes(1)
Gels(6)

Brand

Gu(3)
Enduren(1)
32Gi(4)
Skratch Labs(1)
Named Sport(1)

Flavour

Blueberry(2)
Cherry(1)
Chocolate(1)
Coffee(2)
Lemon(2)
Lime(2)
Mojito(1)
Orange(4)
Other(3)
Peach(1)
Raspberry(4)
Salted caramel(2)
Strawberry(4)
Vanilla(2)

Timing

Performance (during)(10)

Dietary Preferences

Dairy-free(2)
Gluten-free(4)
Kosher(2)
No artificial colors(6)
No artificial flavors(6)
No artificial sweeteners(4)
No preservatives(5)
Other(2)
Vegan(2)
Vegetarian(4)

Dietary Use

Endurance(8)
Energy(8)
Performance(9)
Recovery(3)

Race Recommended

Category

Chews(3)
Electrolytes(1)
Gels(6)

Brand

Gu(3)
Enduren(1)
32Gi(4)
Skratch Labs(1)
Named Sport(1)

Flavour

Blueberry(2)
Cherry(1)
Chocolate(1)
Coffee(2)
Lemon(2)
Lime(2)
Mojito(1)
Orange(4)
Other(3)
Peach(1)
Raspberry(4)
Salted caramel(2)
Strawberry(4)
Vanilla(2)

Timing

Performance (during)(10)

Dietary Preferences

Dairy-free(2)
Gluten-free(4)
Kosher(2)
No artificial colors(6)
No artificial flavors(6)
No artificial sweeteners(4)
No preservatives(5)
Other(2)
Vegan(2)
Vegetarian(4)

Dietary Use

Endurance(8)
Energy(8)
Performance(9)
Recovery(3)

Race Recommended

GU Energy Gel

Vendor: Gu

R 38.00 ZAR

GU Roctane Ultra Energy Gel

Vendor: Gu

GU Roctane Ultra Energy Gel

R 59.00 ZAR

Need Guidance?

Check out our Fuel School for more information on how to give your body what it needs.

To the Fuel School

32Gi Cramp Assalt

Vendor: 32Gi

32Gi Cramp Assalt

R 35.00 ZAR

GU Energy Chews

Vendor: Gu

GU Energy Chews

R 74.00 ZAR

32Gi Sports Chews

Vendor: 32Gi

32Gi Sports Chews

R 57.00 ZAR

Enduren Endurance Energy Gel

Vendor: Enduren

Enduren Endurance Energy Gel

R 29.00 ZAR

Skratch Labs Sport Energy Chews

Vendor: Skratch Labs

Skratch Labs Sport Energy Chews

R 60.00 ZAR

Named Sport Race Fuel Gel

Vendor: Named Sport

Named Sport Race Fuel Gel

R 65.00 ZAR

32Gi Sports Gel

Vendor: 32Gi

32Gi Sports Gel

R 32.00 ZAR

GU Liquid Energy Gel

Vendor: Gu

GU Liquid Energy Gel

R 49.00 ZAR

SMARTER FUELLING

Learn how to give your body what it needs.

Nail your Nutrition

Proudly South African

Local is Lekker! Fuel First is proudly South African

Free Shipping from R999

A good reason to stock up on your nutrition

From athletes for athletes

Fuel First is grounded in experience, not theory

Quick links

Brands
Products
Collections

Insights

Fuel School
Race Prep
About us
Contact

Orders

Account
Shipping
Returns

Back to the top ⬆

Stay in the loop

Enter your email

Pure updates, zero spam.
*Unsubscribe anytime.

Facebook
Instagram
Strava

© 2025 Fuel First. Powered by Shopify

Privacy policy
Refund policy
Terms of service
Shipping policy
Contact information

Choosing a selection results in a full page refresh.
Opens in a new window.