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      nail your nutrition

      GU Liquid Energy Gel
      GU Liquid Energy Gel
      GU Liquid Energy Gel
      Brand → Gu

      GU Liquid Energy Gel

      R 49.00 ZAR
      Long Run

      Fuels steady endurance

      Race Ready

      Built for high effort

      Fast Energy

      Instant fuel hit

      High in Carbs

      Great for long runs

      Compact

      Pocket-friendly pack

      Description

      Smooth Liquid Energy for fast fuel

      Liquid Energy Gel delivers all the energy of our Original Gel in a thinner, more fluid format. It goes down easy and hits fast, making it ideal for athletes who want portable carbs with zero fuss. Whether you're mid-effort or between transitions, it's your no-chew, no-cramp source of sustained energy. 

      • 95–100 calories per packet for energy on demand
      • 19–21g carbohydrates for quick fuel
      • 75mg sodium to replace key electrolytes
      • 450mg amino acids to delay fatigue
      • Caffeine in select flavours for mental clarity
      • Thin liquid texture for easy intake

      Nutritional Information

      Typical Nutritional Information

      Serving size: 60.0 g
      Average Values
      Per 100 g
      Per serving
      Energy (kJ)
      655
      393
      Calories (kcal)
      158
      95
      Fat (g)
      0.0
      0.0
      of which saturated fat (g)
      0.0
      0.0
      Carbohydrate (g)
      38.0
      22.8
      of which sugars (g)
      12.0
      7.2
      Dietary fibre (g)
      0.0
      0.0
      Protein (g)
      0.0
      0.0
      Sodium (mg)
      125
      75
      Caffeine (mg)
      67
      40

      Average values per 100 g and per serving. Values shown are typical; rounding may occur.

      Dietary Info and Ingredients

      Water,maltodextrin,fructose,l-leucine,lemonade flavoring,acid,citric acid,acidity regulator,sodium citrate,sea salt,l-valine,gellam gum,l-isoleucine

      Gluten-free, Kosher, Vegan, Dairy-free, Banned Substance Tested, No artificial flavors, and No artificial colors

      Flavor
      Flavor: Lemonade
       
      This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.

      Pairs well with

      GU Liquid Energy Gel

      GU Liquid Energy Gel

      Lemonade
      R 49.00 ZAR
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      Local is Lekker! Fuel First is proudly South African

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      A good reason to stock up on your nutrition

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