The Athlete's Blog
Fuelling, training and the odd confession. Written by people who have bonked more times than they care to admit.
cape town
PUFfeR 2026: Cape Point to Green Point, and what to put in your vest
65km from Cape Point to Green Point. Fynbos, coastline, collective suffering, and aid stations with an energy you can't fully explain until you've been in one at kilometre...











