Mama Alles Dehydrated Veggies

Dehydrated Vegetables South Africa: Because Your Body Needs More Than Carbs

Three days into a multi-day trail and your body starts sending very clear messages about vegetables. Mama Alles Dehydrated Vegetables are a lightweight hiking food hikers and trail runners use to add real nutrition to camp meals without adding real weight to their pack.

Easy to prepare, free from unnecessary additives and genuinely useful when your camp meal needs something more than starch.

Real vegetables. Dehydrated for convenience. Not glamorous, but your body will absolutely notice the difference.

1. Soak for 1-2 hours in cold water. 
2. Using the haybox method, add boiling water to the food in a container and cover for 15 minutes. 
3. Cook on a stove for 5-7 minutes. 

 20g rehydrates to 60-85g of cooked vegetables, depending on the product.