Fast facts on Hydration & Electrolytes

Replace Essential Salts

Sweat drains sodium, potassium, magnesium; replacing them supports muscle function and endurance.

Water Isn’t Enough

For sessions beyond an hour, electrolytes help maintain fluid balance, reduce cramps, and aid absorption.

Individual Sweat Rates

Heavy salt‑stainers or frequent crampers usually need more sodium; test dose and track response.

Browse the range

REVIVE Daily Electrolytes - Fuel First
Vendor: Revive

REVIVE Daily Electrolytes

From R 20.00 ZAR
SaltWTR Electrolytes - Fuel First
Vendor: Saltwtr

SaltWTR Electrolytes

From R 20.00 ZAR

Need Guidance?

Check out our Fuel School for more information on how to give your body what it needs.

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32Gi Cramp Assalt - Fuel First
Vendor: 32Gi

32Gi Cramp Assalt

R 35.00 ZAR